{"id":9349,"date":"2021-09-06T18:19:30","date_gmt":"2021-09-06T18:19:30","guid":{"rendered":"https:\/\/hotyogabowlinggreen.com\/?post_type=dt_therapist&p=9349"},"modified":"2023-02-07T21:53:51","modified_gmt":"2023-02-07T21:53:51","slug":"craig-lonas","status":"publish","type":"dt_therapist","link":"https:\/\/hotyogabowlinggreen.com\/dt_therapist\/craig-lonas\/","title":{"rendered":"Craig Lonas, RYT200"},"content":{"rendered":"
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If you want a teacher that blends Baptiste and Beyonce, spirit and science, intention and innovation: meet me on the mat.<\/p>\n

My personal mantra is connection, movement, and light. My yoga practice ranges from Power Vinyasa and Buti to Yin and Restorative. When I\u2019m off the mat I like to teach dance, garden, game, and create. I am influenced by a range of body intuitive teachers from Judith Hanson Lasater and Jessamyn Stanley to Hiro Landazuri and Jason Crandell.<\/p>\n

I believe instructors are responsible for holding a space and encouraging a plan for a practice; I also believe that the outcome is entirely up to the student. The classes I teach are challenging but every moment you have both choices and variations to craft the practice that you are seeking. I draw inspiration from nature, popular culture, mythology, and how these things relate to the roots of yoga. I fuse asana, pranayama, movement, and music together and center them on a singular theme ensuring that every time we come to the mat together we forge a practice that cannot be duplicated and is unique to the group in attendance.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n","protected":false},"featured_media":9350,"template":"","class_list":["post-9349","dt_therapist","type-dt_therapist","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCraig Lonas, RYT200 - Hot Yoga Bowling Green KY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hotyogabowlinggreen.com\/dt_therapist\/craig-lonas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Craig Lonas, RYT200 - Hot Yoga Bowling Green KY\" \/>\n<meta property=\"og:description\" content=\"If you want a teacher that blends Baptiste and Beyonce, spirit and science, intention and innovation: meet me on the mat. 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