{"id":433,"date":"2016-04-27T13:42:11","date_gmt":"2016-04-27T13:42:11","guid":{"rendered":"http:\/\/localhost\/kriya\/?page_id=2"},"modified":"2024-06-26T20:10:14","modified_gmt":"2024-06-26T20:10:14","slug":"home","status":"publish","type":"page","link":"https:\/\/hotyogabowlinggreen.com\/","title":{"rendered":"Home"},"content":{"rendered":"

[vc_row full_width=”stretch_row” css=”.vc_custom_1632507362936{background-image: url(https:\/\/hotyogabowlinggreen.com\/wp-content\/uploads\/2021\/09\/pattern-chakras-alt-color-pink-bg.png?id=9440) !important;}” el_class=”vc-fill-notop-padding”][vc_column][vc_empty_space][vc_custom_heading text=”Hot Yoga News and Happenings” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1631823391493{margin-bottom: 0px !important;}”][\/vc_column][vc_column][vc_text_separator title=”” i_type=”custom-image” color=”custom” style=”stitch-dashed” el_width=”40″ add_icon=”true” image=”6019″ accent_color=”#a58251″ el_class=”ico-size-small”][vc_empty_space height=”48px”][vc_row_inner][vc_column_inner width=”1\/2″]

\t\"What’s<\/a><\/div>
\t
\t\t27<\/span>Oct\t<\/div>\t

0 Comment<\/a><\/p>\t<\/div>\t

\t\t

What’s New? Castor Oil Packs!<\/a><\/h4>\t<\/div>

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<\/p><\/div>

\tContinue Reading...\t<\/a><\/div>\t
<\/a><\/div><\/div><\/article>[\/vc_column_inner][vc_column_inner width=”1\/2″]
\t\"Posture<\/a><\/div>
\t
\t\t27<\/span>Oct\t<\/div>\t

By YogaIsHot<\/a><\/p>

0 Comment<\/a><\/p>\t<\/div>\t

\t\t

Posture of the Month-Bridge Pose – Setubandha Sarvangasana<\/a><\/h4>\t<\/div>

Posture of the Month: Bridge Pose (Setubandha Sarvangasana) Bridge pose is our November focus\u2014a grounding yet uplifting...<\/p><\/div>

\tContinue Reading...\t<\/a><\/div>\t
<\/a><\/div><\/div><\/article>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1631015155528{background: rgba(255,255,255,0.49) url(https:\/\/hotyogabowlinggreen.com\/wp-content\/uploads\/2016\/04\/pattern-chakras.png?id=5243) !important;background-position: 0 0 !important;background-repeat: repeat !important;*background-color: rgb(255,255,255) !important;}”][vc_column][vc_empty_space height=”80px”][\/vc_column][vc_column][vc_custom_heading text=”Why Hot Yoga Classes?” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1631822748884{margin-bottom: 0px !important;}”][vc_empty_space height=”64px”][vc_row_inner css=”.vc_custom_1465458842210{margin: 0px !important;}”][vc_column_inner width=”1\/3″]
\"ico-ying-yang\"<\/div>\t

Flexibility<\/h4>No, you won\u2019t be forced into contortionist positions. The heat will allow you to safely reach new levels of personal flexibility in beginner\u2019s postures, which is therapeutic for your body. Plus, let\u2019s be honest, being flexible is cool.\t<\/div><\/div>[\/vc_column_inner][vc_column_inner width=”1\/3″]
\"ico-master\"<\/div>\t

Strength<\/h4>Your own body is your gym. This yoga is low impact and uses muscles you didn\u2019t know you had \u2014 trying standing in a wide lunge for Triangle poseon carpet and\u00a0not sliding!<\/em>\u00a0Also, a prime focus is on spine strength, which is key to a long healthy life!\t<\/div><\/div>[\/vc_column_inner][vc_column_inner width=”1\/3″]
\"ico-candles\"<\/div>\t

Detox<\/h4>The heated room helps you to stretch more and get your cardio, but it also helps you\u00a0sweat.<\/em> The yoga postures themselves are detoxifying for your muscles, organs, and glands and the sweating from the heat intensifies the detoxification process.\t<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”16px”][vc_text_separator title=”” i_type=”custom-image” color=”custom” style=”dashed” el_width=”30″ add_icon=”true” image=”738″ accent_color=”#a58251″ css=”.vc_custom_1467033052660{margin-bottom: 20px !important;}”][vc_custom_heading text=”Healing!” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1631823001508{margin-bottom: 0px !important;}”]<\/p>\n

The primary purpose of this yoga is therapy. With a regular practice, these postures can help to heal old injuries and also prevent them in the future. This is especially true for, but not limited to, back pain. Don\u2019t skip the postures that are slightly uncomfortable. Hot\u00a0Yoga is also known to reduce symptoms\u00a0of conditions and illnesses including diabetes, asthma, high blood pressure, depression, arthritis and obesity.<\/p>\n

[\/vc_column_text][vc_empty_space height=”20px”][vc_btn title=”Purchase Hot Yoga Classes” i_align=”right vc_btn3-icon-sep-line” i_type=”stroke” i_icon_stroke=”dt-stroke-icon icon icon-arrow” style=”flat” shape=”square” align=”center” add_icon=”true” el_class=”fill_pattern_bg” link=”url:https%3A%2F%2Fclients.mindbodyonline.com%2Fasp%2Fmain_shop.asp%3Ffl%3Dtrue%26tabID%3D3″][\/vc_column][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1465649495313{background-color: #f2e9d2 !important;}” el_class=”vc-fill-notop-padding”][vc_column][vc_empty_space height=”64px”][\/vc_column][vc_column][vc_custom_heading text=”Featured Courses” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1465477002446{margin-bottom: 0px !important;}”][vc_text_separator title=”” i_type=”custom-image” color=”custom” style=”stitch-dashed” el_width=”40″ add_icon=”true” image=”6019″ accent_color=”#a58251″ el_class=”ico-size-small”][vc_column_text css=”.vc_custom_1632510780131{margin-bottom: 0px !important;}”]<\/p>\n

Looking to take your yoga practice to the next level?\u00a0 Consider these courses to help you get the most out of your practice!<\/p>\n

[\/vc_column_text][vc_empty_space height=”40px”][vc_row_inner][vc_column_inner width=”1\/2″]

\t
\"Refer\t\t
\t\t\tView Course<\/a>\t\t<\/div>\t<\/div>\t
\t\t
<\/div>\t\t
Refer a Friend and get a Free Month!<\/a><\/h6>\t\t

Advanced<\/a><\/p>\t\t<\/div>

all day<\/a><\/p>\t<\/div><\/div>[\/vc_column_inner][vc_column_inner width=”1\/2″]

\t
\"Personal\t\t
\t\t\tView Course<\/a>\t\t<\/div>\t<\/div>\t
\t\t
$<\/span>100<\/div>\t\t
Personal Yoga Instruction<\/a><\/h6>\t\t

Advanced<\/a>,Beginner<\/a>,Intermediate<\/a><\/p>\t\t<\/div>

1:00 hr\/day<\/a><\/p>\t<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1465650713992{background-image: url(https:\/\/hotyogabowlinggreen.com\/wp-content\/uploads\/2016\/04\/pattern-chakras-color.png?id=5246) !important;}” el_class=”vc-fill-notop-padding”][vc_column][vc_empty_space height=”64px”][\/vc_column][vc_column css=”.vc_custom_1465550877496{padding-right: 10px !important;padding-left: 10px !important;}”][vc_custom_heading text=”About Hot Yoga Bowling Green” use_theme_fonts=”yes”][vc_separator color=”custom” align=”align_left” style=”stitch-dashed” el_width=”10″ accent_color=”#a58251″][vc_empty_space height=”10px”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1468330365001{padding-right: 10px !important;padding-left: 10px !important;}” el_class=”rs_col-sm-12″][vc_single_image image=”10717″ img_size=”full” el_class=”outer-frame-border”][vc_row_inner css=”.vc_custom_1465551003895{margin-right: -10px !important;margin-left: -10px !important;}”][vc_column_inner width=”3\/4″ css=”.vc_custom_1465550907537{padding-right: 10px !important;padding-left: 10px !important;}”][vc_column_text css=”.vc_custom_1680812604147{margin-bottom: 0px !important;}”]The Hot Room is a quiet space that we love and share, join us.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″ css=”.vc_custom_1465550917142{padding-right: 0px !important;padding-left: 0px !important;}”][vc_btn title=”Learn More” style=”flat” shape=”square” align=”right” el_class=”fill_pattern_bg” link=”url:https%3A%2F%2Fhotyogabowlinggreen.com%2Fnewd%2Fyoga-instructors%2F”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1468330402063{padding-right: 10px !important;padding-left: 30px !important;}” el_class=”rs_col-sm-12″][vc_custom_heading text=”Our Status in Numbers” font_container=”tag:h6|text_align:left” use_theme_fonts=”yes”][vc_empty_space height=”20px”]

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14126<\/div>\t<\/div>

Teacher personal practice hours<\/h4>

in studio on the mat<\/p><\/div>[vc_empty_space height=”20px”]

\t
<\/span><\/div>\t\t
3057<\/div>\t<\/div>

Teacher instruction hours<\/h4>

in studio<\/p><\/div>[vc_empty_space height=”20px”]

\t
<\/span><\/div>\t\t
19<\/div>\t<\/div>

Teachers<\/h4><\/div>[vc_empty_space height=”20px”]
\t
<\/span><\/div>\t\t
14200<\/div>\t<\/div>

Total classes<\/h4>

at studio<\/p><\/div>[\/vc_column][vc_column][vc_empty_space height=”80px”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1465557768038{padding-top: 90px !important;padding-bottom: 60px !important;background-color: #f2e9d2 !important;}”][vc_column][vc_empty_space height=”80px”][vc_cta h2=”Ready to start your practice?” txt_align=”center” shape=”square” style=”custom” add_button=”bottom” btn_title=”View Class Schedule” btn_i_align=”right vc_btn3-icon-sep-line” btn_i_type=”stroke” btn_i_icon_stroke=”dt-stroke-icon icon icon-arrow” btn_style=”flat” btn_shape=”square” btn_align=”center” add_icon=”top” i_icon_fontawesome=”fas fa-calendar-alt” btn_add_icon=”true” btn_icon_stroke=”dt-stroke-icon icon icon-arrow” custom_background=”#ffffff” custom_text=”#484338″ btn_link=”url:https%3A%2F%2Fhotyogabowlinggreen.com%2Fnewd%2Fhot-yoga-studio-class%2F|title:View%20our%20Class%20Schedule|target:_blank” el_class=”inner-frame-border” btn_el_class=”fill_pattern_bg”]We have a range of classes for beginners, intermediate and advanced students, and each class offers both advancements and ways to modify the yoga poses so that you can customize the class to your fitness level.\u00a0 Join us today and see how hot yoga can help you![\/vc_cta][vc_empty_space height=”75px”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1465650903479{background-image: url(https:\/\/hotyogabowlinggreen.com\/wp-content\/uploads\/2016\/04\/pattern-chakras-color.png?id=5246) !important;}”][vc_column][vc_empty_space height=”48px”][\/vc_column][vc_column css=”.vc_custom_1465557550526{padding-top: 0px !important;}”]