Transformational TUESDAY is right here at Hot Yoga. Every day, just work on that day. Honor God, yourself, and others. TUESDAY’S lineup — 8:45 a.m. Body/Sculpt Yoga with Beth Parrent – Bethers™! — 4:30 p.m. Hot Yoga Blend with Ashley White Buchanon – W “B”™! — 6:30 p.m. Hot Yoga Traditional with Emily Rose Cochran — — feeling transformational on Tuesday… at Hot Yoga Bowling Green, Kentucky
MONDAY is anti-madness at Hot Yoga. Get your yoga on, de-stress & get physical (physically fit, too!) Mind, Breath, Body – always! Be amazed at our “cool pic”, with HY’s longtime dedicated yogini Hilary Kelly in October’s Pause for a Pose, the side plank. MONDAY’S lineup is amazing as well: 6 a.m. Hot Yoga with Jillian Sorrentino — 8:45 a.m. Hot Yoga with Becca Wilson Smith — 4:30 p.m. Hot Yoga 1-hour with Big Daddy O’Yoga — 6:30 p.m. ‘Skinny Jeans’ + Yoga with Mama herself! — — feeling anti-madness MONDAY! at Hot Yoga Bowling Green, Kentucky
Happy Sunday, everyone! Be mindful when setting your priorities. Honoring God is simply putting Him first. Everything else falls into place… regardless of your distractions. — — feeling blessed at Hot Yoga Bowling Green, Kentucky (click on Sunday’s cool pic for a larger, printable image!)
You make choices every day. Choose the positive. Choose the nurturing and the nice. Be kind! SATURDAY takes that to the Hot Yoga level… with you, friends & friends-to-be! SATURDAY’S lineup isat the hottest place and most welcoming space: 8:45 a.m. Hot Yoga & Flow with Big Daddy O’Yoga — 10:30 a.m. ‘Skinny Jeans’ + Yoga with Mama herself — 4:30 p.m. Hot Yoga Blend with Kimberly Zimmerman — — feeling positive at Hot Yoga Bowling Green, Kentucky
Friday is fabulous. Combination NATION… class variety, and then try a delicious shake from Top of the Hill Nutrition! You know Yoga Daddy is a huge fan of Austin & all the folks there — and he just got the best shake EVER for lunch today. The new protein iced coffee formula, made into a shake with mocha added AND extra protein. That makes 40 grams of protein in this awesome meal replacement! Now we’re ready for FRIDAY: 6 a.m. Hot Yoga with Amy Guyer — 8:45 a.m. Hot Yoga Journey 84 Asanas with Yoga Daddy — 4:30 p.m. Hot Yoga Blend ‘Plank City’™ with Kelly M. Rice K-W-K — 6:30 p.m. End-of-Week Restorative with Yoga Mama! — — feeling fantastic at Hot Yoga Bowling Green, Kentucky (click on today’s cool pic for a larger image)
The light filters through the darkness. Hot Yoga breaks through the normal, the everyday, the mundane. Casting a vintage shadow in this “Throwback Thursday” photo of our former logo displaying peacefulness in the studio. NOW, fast-forward to THURSDAY, October 18, 2018 — and this thrilling Thursday lineup: 4:30 p.m. Hot Yoga Blend with Ashley White Buchanon ‘W’ – B!™ — 6:30 p.m. New Tibetan 21™ with Andrea A Forsythe –#IronAndrea — Two awesome choices! — — feeling thrilled! at Hot Yoga Bowling Green, Kentucky
Wednesday is always an adventure at Hot Yoga. Why not begin your journey at the HOTTEST place in the mid-south? You can have a sampling of all the awesome today: 6 a.m. Hot Power Hour with Big Daddy — 8:45 a.m. Morning Restorative with Amy Cooper (NOT the party pooper!) — 4:30 p.m. Hot Yoga & Flow, Brandy-esque, with Yoga Daddy — 6:30 p.m. Evening Restorative with Yoga Mama herself — — feeling joyful at Hot Yoga Bowling Green, Kentucky (click on Wednesday’s cool pic for a larger image)
TUESDAY is tremendous at HOT YOGA! All classes are ON today! 8:45 a.m. Body/Sculpt Yoga with Mama herself — 4:30 p.m. Hot Yoga Blend withSarah Wickman Freeman — 6:30 p.m. Hot Yoga Traditional with Jordan Leigh Renick — Yoga Daddy,Amy Cooper (not the Party Pooper), & Andrea A Forsythe (#IronAndrea) will be at Fruit of The Loom Inc headquarters for their Health Fair from 8 a.m. to 1 p.m. sharing Hot Yoga goodies & swag! We will have a demo class from 11 a.m. – 11:30 a.m. for the attendees at FOL. Speaking of FOL, our classic Hot Yoga Hoodies have just arrived — from our friends at Fruit of the Loom/Jerzees & BlueCotton.com — Get them here at our Lobby Shoppe at Hot Yoga. Sizes, colors, selection… get them early. Limited supplies!— — feeling tremendous at Hot Yoga Bowling Green, Kentucky
TUESDAY is tremendous at HOT YOGA! All classes are ON today! 8:45 a.m. Body/Sculpt Yoga with Mama herself — 4:30 p.m. Hot Yoga Blend withSarah Wickman Freeman — 6:30 p.m. Hot Yoga Traditional with Jordan Leigh Renick — Yoga Daddy,Amy Cooper (not the Party Pooper), & Andrea A Forsythe (#IronAndrea) will be at Fruit of The Loom Inc headquarters for their Health Fair from 8 a.m. to 1 p.m. sharing Hot Yoga goodies & swag! We will have a demo class from 11 a.m. – 11:30 a.m. for the attendees at FOL. Speaking of FOL, our classic Hot Yoga Hoodies have just arrived — from our friends at Fruit of the Loom/Jerzees & BlueCotton.com — Get them here at our Lobby Shoppe at Hot Yoga. Sizes, colors, selection… get them early. Limited supplies!— — feeling tremendous at Hot Yoga Bowling Green, Kentucky
One of our most joyous yoginis EVER, Dr. Billie Buchanan Galyen, taught her very first class at Hot Yoga this past Saturday afternoon. It was one of the strongest first-class teaching presentations in our history! Dr. Billie (“Billie G!”) will be doing teaching practicum as well as providing education in our upcoming RYT trainings in anatomy & physiology. Monday’s cool pic sees some of us blissful participants in reclining hero pose… NOW, check out MONDAY’S lineup in the cool pic graphic. We’ll see you on the mat! — 😉 — feeling marvelous on Monday! at Hot Yoga Bowling Green, Kentucky (click on today’s cool pic for a larger, easy-to-read image)
Transformational TUESDAY is right here at Hot Yoga. Every day, just work on that day. Honor God, yourself, and others. TUESDAY’S lineup — 8:45 a.m. Body/Sculpt Yoga with Beth Parrent – Bethers™! — 4:30 p.m. Hot Yoga Blend with Ashley White Buchanon – W “B”™! — 6:30 p.m. Hot Yoga Traditional with Emily Rose Cochran — 
— feeling transformational on Tuesday… at Hot Yoga Bowling Green, Kentucky
MONDAY is anti-madness at Hot Yoga. Get your yoga on, de-stress & get physical (physically fit, too!) Mind, Breath, Body – always! Be amazed at our “cool pic”, with HY’s longtime dedicated yogini Hilary Kelly in October’s Pause for a Pose, the side plank. MONDAY’S lineup is amazing as well: 6 a.m. Hot Yoga with Jillian Sorrentino — 8:45 a.m. Hot Yoga with Becca Wilson Smith — 4:30 p.m. Hot Yoga 1-hour with Big Daddy O’Yoga — 6:30 p.m. ‘Skinny Jeans’ + Yoga with Mama herself! — 
— feeling anti-madness MONDAY! at Hot Yoga Bowling Green, Kentucky
Happy Sunday, everyone! Be mindful when setting your priorities. Honoring God is simply putting Him first. Everything else falls into place… regardless of your distractions. — 
— feeling blessed at Hot Yoga Bowling Green, Kentucky (click on Sunday’s cool pic for a larger, printable image!)
You make choices every day. Choose the positive. Choose the nurturing and the nice. Be kind! SATURDAY takes that to the Hot Yoga level… with you, friends & friends-to-be! SATURDAY’S lineup is at the hottest place and most welcoming space: 8:45 a.m. Hot Yoga & Flow with Big Daddy O’Yoga — 10:30 a.m. ‘Skinny Jeans’ + Yoga with Mama herself — 4:30 p.m. Hot Yoga Blend with Kimberly Zimmerman — 
— feeling positive at Hot Yoga Bowling Green, Kentucky
Friday is fabulous. Combination NATION… class variety, and then try a delicious shake from Top of the Hill Nutrition! You know Yoga Daddy is a huge fan of Austin & all the folks there — and he just got the best shake EVER for lunch today. The new protein iced coffee formula, made into a shake with mocha added AND extra protein. That makes 40 grams of protein in this awesome meal replacement! Now we’re ready for FRIDAY: 6 a.m. Hot Yoga with Amy Guyer — 8:45 a.m. Hot Yoga Journey 84 Asanas with Yoga Daddy — 4:30 p.m. Hot Yoga Blend ‘Plank City’™ with Kelly M. Rice K-W-K — 6:30 p.m. End-of-Week Restorative with Yoga Mama! — 
— feeling fantastic at Hot Yoga Bowling Green, Kentucky (click on today’s cool pic for a larger image)
The light filters through the darkness. Hot Yoga breaks through the normal, the everyday, the mundane. Casting a vintage shadow in this “Throwback Thursday” photo of our former logo displaying peacefulness in the studio. NOW, fast-forward to THURSDAY, October 18, 2018 — and this thrilling Thursday lineup: 4:30 p.m. Hot Yoga Blend with Ashley White Buchanon ‘W’ – B!™ — 6:30 p.m. New Tibetan 21™ with Andrea A Forsythe –#IronAndrea — Two awesome choices! — 
— feeling thrilled! at Hot Yoga Bowling Green, Kentucky
Wednesday is always an adventure at Hot Yoga. Why not begin your journey at the HOTTEST place in the mid-south? You can have a sampling of all the awesome today: 6 a.m. Hot Power Hour with Big Daddy — 8:45 a.m. Morning Restorative with Amy Cooper (NOT the party pooper!) — 4:30 p.m. Hot Yoga & Flow, Brandy-esque, with Yoga Daddy — 6:30 p.m. Evening Restorative with Yoga Mama herself — 
— feeling joyful at Hot Yoga Bowling Green, Kentucky (click on Wednesday’s cool pic for a larger image)
TUESDAY is tremendous at HOT YOGA! All classes are ON today! 8:45 a.m. Body/Sculpt Yoga with Mama herself — 4:30 p.m. Hot Yoga Blend withSarah Wickman Freeman — 6:30 p.m. Hot Yoga Traditional with Jordan Leigh Renick — Yoga Daddy,Amy Cooper (not the Party Pooper), & Andrea A Forsythe (#IronAndrea) will be at Fruit of The Loom Inc headquarters for their Health Fair from 8 a.m. to 1 p.m. sharing Hot Yoga goodies & swag! We will have a demo class from 11 a.m. – 11:30 a.m. for the attendees at FOL. Speaking of FOL, our classic Hot Yoga Hoodies have just arrived — from our friends at Fruit of the Loom/Jerzees & BlueCotton.com — Get them here at our Lobby Shoppe at Hot Yoga. Sizes, colors, selection… get them early. Limited supplies!— 
One of our most joyous yoginis EVER, Dr. Billie Buchanan Galyen, taught her very first class at Hot Yoga this past Saturday afternoon. It was one of the strongest first-class teaching presentations in our history! Dr. Billie (“Billie G!”) will be doing teaching practicum as well as providing education in our upcoming RYT trainings in anatomy & physiology. Monday’s cool pic sees some of us blissful participants in reclining hero pose… NOW, check out MONDAY’S lineup in the cool pic graphic. We’ll see you on the mat! — 😉 — feeling marvelous on Monday! at Hot Yoga Bowling Green, Kentucky (click on today’s cool pic for a larger, easy-to-read image)
