“I had spent 20 years exercising in gyms, running, and playing ball. But after several knee surgeries and lower back issues, my wife encouraged me to try Hot Yoga in 2007. So, I began taking classes and learning about yoga. Although I learned quickly that I preferred a physically demanding and slow-paced practice, Hot Yoga Bowling Green offers a diversity of classes (Bikram, Hatha, Vinyasa, Ashtanga,…) and I

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“Hot Yoga! I love it! It has brought my body from a mysterious illness to a healthy, vibrant body. This time last year I could barely walk. I had received my second steroid shot per hip, was restricted to my bed and in 24/7 pain from my waist down. I was a medical mystery to physicians locally, as well as Vanderbilt and Jewish Hospitals. But today, I am HEALTHY once

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“It’s been seven months since I started practicing yoga at Hot Yoga Bowling Green. I had done a bit on my own before and attended a few classes elsewhere, but couldn’t seem to stick with it and sometimes had lower back pain for days after. I’ve had a “bad back” since I was a teenager and it’s often kept me from doing all the things I like to do. I’m

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“Each bride strives to control the details of her wedding in order to make it unique and special to her down to the most minute details of flowers, colors, candles, music and so on. Despite all of the aspects that must be considered when planning a wedding, every bride past, present and future has always and will always place the utmost importance on one detail that universally unites us all:

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Yoga practice for fibromyalgia? Margaret enjoys hers at HOT YOGA…” I’ve had a hard time with my fibromyalgia the last month or so, and I called to make an appointment to get a ‘script for Lyrica today. I had gone to Hot Yoga Restorative last night, and when I got home today it hit me….I felt better. My knee wasn’t hurting and neither was my hip. My legs are not

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