Sara G. has taken her years of exercise experience and brought her results to a higher as well as deeper level at Hot Yoga Bowling Green. Sara had never practiced any form of yoga before beginning classes at Hot Yoga BG. She consistently wears the “Body Bug”

…

“I had spent 20 years exercising in gyms, running, and playing ball. But after several knee surgeries and lower back issues, my wife encouraged me to try Hot Yoga in 2007. So, I began taking classes and learning about yoga. Although I learned quickly that I preferred a physically demanding and slow-paced practice, Hot Yoga Bowling Green offers a diversity of classes (Bikram, Hatha, Vinyasa, Ashtanga,…) and I

…

“As an athlete, most of my workouts are regimented by strength coordinators. Weight rooms and treadmills have been a staple in my workouts, and as effective as they may be, they become monotonous. Through Hot Yoga, at Hot Yoga Bowling Green, my body gets tested in ways that can’t be found in your everyday gym!..”

“Hot Yoga has really stretched out my body and I have become much stronger and leaner than I ever was when attending the gym regularly and running. My concentration and focus in the classes has increased. Hot Yoga is very addictive. I tell my friends that I used to get massages when my body was achy and tight, but now I do Hot Yoga. I get a great workout, plus

…

“… Having Hot Yoga display my picture for the October SOKY Happenings Magazine is definitely a humbling experience.
August of 2015 my life changed forever; I was devastated with grief. I don’t recall much from Phillip Leedy ‘s funeral, but one person I do remember seeing was Tony Bishop — “Yoga Daddy”.  Tony’s presence meant a lot to me! He shared some very kinds words

…