I have been living with shoulder pain for about three years now. Prior to my starting Hot Yoga this pain was occurring daily, for lengthy periods of time, and nothing I did would bring any amount of relief. I have been doing Hot Yoga for about four weeks now, and during that four weeks I have had one brief flare up. I love Hot yoga! The variety of classes, the heat and the pain management are all the reasons I will continue to come back!!!
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“I am happier and in better shape than I have ever been in my life, and I owe much of this success to Tony, Anice, and HOT YOGA Bowling Green!

When I first started practicing about a year and a half ago, I was 25 pounds heavier and definitely physically and mentally weaker. I thought when I first entered the studio: “Seriously!.. it’s HOT!” — and I never thought I

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“Two months ago, I succumbed to my curiosity and joined a friend to experience Hot Yoga. I have been a cross-trainer for some time and in preparation for going back on tour felt my various workouts were lacking something. Hot Yoga truly is all encompassing! Mind, body and soul are the focus areas for successful golf, and you are able to give them all a workout at the same time

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“As an athlete, most of my workouts are regimented by strength coordinators. Weight rooms and treadmills have been a staple in my workouts, and as effective as they may be, they become monotonous. Through Hot Yoga, at Hot Yoga Bowling Green, my body gets tested in ways that can’t be found in your everyday gym!..”

“It’s been seven months since I started practicing yoga at Hot Yoga Bowling Green. I had done a bit on my own before and attended a few classes elsewhere, but couldn’t seem to stick with it and sometimes had lower back pain for days after. I’ve had a “bad back” since I was a teenager and it’s often kept me from doing all the things I like to do. I’m

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