Emma discovered the healthy healing in yoga available at Hot Yoga Bowling Green: —“I started going to yoga after being diagnosed with a pelvic floor dysfunction. It caused a whole lot of pain and depression for me. Physical therapy was helping but I knew I needed a supplement and a way to help myself long term. Hot yoga was the best decision I ever made. After the first session

…

“Tony and Anice, I want to thank you for bringing Hot Yoga to Bowling Green. As you know, I started with your program in late March. In less than four months I have lost 13 pounds, added muscle and definition and lost over an inch from my waistline. More importantly, my cholesterol score went from a ratio of 5.1 down to 3.8!

In addition to these great physical benefits, I

…

“… Having Hot Yoga display my picture for the October SOKY Happenings Magazine is definitely a humbling experience.
August of 2015 my life changed forever; I was devastated with grief. I don’t recall much from Phillip Leedy ‘s funeral, but one person I do remember seeing was Tony Bishop — “Yoga Daddy”.  Tony’s presence meant a lot to me! He shared some very kinds words

…

“After hibernating for several months, I finally started back to Hot Yoga. After just a few classes, I feel so much better mentally and physically. I’ve said it before, but I cannot say enough wonderful things about Hot Yoga Bowling Green. I’ve heard people say “Well, I can’t go to yoga…I can’t even touch my toes!”, but that’s all the more reason why you DO need yoga. It is a journey.” —

— “I’m 55 years old with arthritis and frequent skeletal aches and pain. Flexibility is the key to my future, and Hot Yoga is the BEST way I can achieve a flexible body.

The classes are structured, well organized and the instructors encourage participation and assist in proper positioning. There are many bonuses to Hot Yoga. I have experienced balance, strength, cardiac fitness, flexibility, weight loss and better hydration by

…