“It’s been seven months since I started practicing yoga at Hot Yoga Bowling Green. I had done a bit on my own before and attended a few classes elsewhere, but couldn’t seem to stick with it and sometimes had lower back pain for days after. I’ve had a “bad back” since I was a teenager and it’s often kept me from doing all the things I like to do. I’m

…

“Two months ago, I succumbed to my curiosity and joined a friend to experience Hot Yoga. I have been a cross-trainer for some time and in preparation for going back on tour felt my various workouts were lacking something. Hot Yoga truly is all encompassing! Mind, body and soul are the focus areas for successful golf, and you are able to give them all a workout at the same time

…

“I am happier and in better shape than I have ever been in my life, and I owe much of this success to Tony, Anice, and HOT YOGA Bowling Green!

When I first started practicing about a year and a half ago, I was 25 pounds heavier and definitely physically and mentally weaker. I thought when I first entered the studio: “Seriously!.. it’s HOT!” — and I never thought I

…

“I feel that every aspect of Hot Yoga is beneficial to anyone who does it. Sure, my clothes fit better now. Yes, I’m more flexible. But what I reap the most from every class I take is the overall sense of calm and the fact that I am so much healthier now than I ever was, even when I was working out at a gym four times a week. Each

…

“It’s physical, it’s challenging, it’s HOT, it’s fat-burning, it’s sexy, it’s a WORK-OUT, it’s spiritual, it’s HARD, it’s rewarding, it’s FUN — and whew!.. it’s over for today!  We love it, we hate it, we TOLERATE it!  Tony B. and Yoga Mama, Hot Yoga Bowling Green… Thank you!”  😀