“… I appreciate that Hot Yoga challenges my mind and body.  Not only has it improved my active lifestyle, but it has also helped with several body aches.  The spiritual aspect of the Hot Yoga Bowling Green studio is also encouraging! ”   — Larry, active duty police officer, BGPD 

“I have been a member of Hot Yoga Bowling Green for almost 2 years. I graduated Navy bootcamp this past February, and Hot Yoga helped me get into the best possible shape before I left. I stepped up my game about 2 months before leaving by going to Hot Yoga two, sometimes three times a day. Trust me, you become addicted! No matter what class or teacher you go to,

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Yoga practice for fibromyalgia? Margaret enjoys hers at HOT YOGA…” I’ve had a hard time with my fibromyalgia the last month or so, and I called to make an appointment to get a ‘script for Lyrica today. I had gone to Hot Yoga Restorative last night, and when I got home today it hit me….I felt better. My knee wasn’t hurting and neither was my hip. My legs are not

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“I knew I had found my niche when I walked into one of my very first Hot Yoga classes and heard some of the best music on earth playing. It was so amazing to me that this place promoted relaxing to rock and roll!! So many misnomers about yoga exist and my favorite one is that some people think it’s boring and mundane, the same each day. Nothing is further

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Emma discovered the healthy healing in yoga available at Hot Yoga Bowling Green: —“I started going to yoga after being diagnosed with a pelvic floor dysfunction. It caused a whole lot of pain and depression for me. Physical therapy was helping but I knew I needed a supplement and a way to help myself long term. Hot yoga was the best decision I ever made. After the first session

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