Sara G. has taken her years of exercise experience and brought her results to a higher as well as deeper level at Hot Yoga Bowling Green. Sara had never practiced any form of yoga before beginning classes at Hot Yoga BG. She consistently wears the “Body Bug”

…

“Hot Yoga! I love it! It has brought my body from a mysterious illness to a healthy, vibrant body. This time last year I could barely walk. I had received my second steroid shot per hip, was restricted to my bed and in 24/7 pain from my waist down. I was a medical mystery to physicians locally, as well as Vanderbilt and Jewish Hospitals. But today, I am HEALTHY once

…

“Tony and Anice, I want to thank you for bringing Hot Yoga to Bowling Green. As you know, I started with your program in late March. In less than four months I have lost 13 pounds, added muscle and definition and lost over an inch from my waistline. More importantly, my cholesterol score went from a ratio of 5.1 down to 3.8!

In addition to these great physical benefits, I

…

“Hot Yoga has really stretched out my body and I have become much stronger and leaner than I ever was when attending the gym regularly and running. My concentration and focus in the classes has increased. Hot Yoga is very addictive. I tell my friends that I used to get massages when my body was achy and tight, but now I do Hot Yoga. I get a great workout, plus

…

“I knew I had found my niche when I walked into one of my very first Hot Yoga classes and heard some of the best music on earth playing. It was so amazing to me that this place promoted relaxing to rock and roll!! So many misnomers about yoga exist and my favorite one is that some people think it’s boring and mundane, the same each day. Nothing is further

…