“Hot Yoga has really stretched out my body and I have become much stronger and leaner than I ever was when attending the gym regularly and running. My concentration and focus in the classes has increased. Hot Yoga is very addictive. I tell my friends that I used to get massages when my body was achy and tight, but now I do Hot Yoga. I get a great workout, plus

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“First I have to say, thank you so much for bringing Hot Yoga to Bowling Green! I cannot begin to tell you what a blessing you have been at a much needed time. My family has been through such an emotional time over the past several months due to a very unexpected health issue that almost took my husband’s life. I saw your studio one day and stopped in to

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Yoga Results just got real!—“I have been coming to Hot Yoga Bowling Green since they opened the doors 10 years ago. I came in with a laundry list of old physical injuries that I thought I had healed to their fullest extent thru physical therapy, etc… The latest was a shattered foot. I was told that it would heal, but due to nerve damage I would

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Yoga practice for fibromyalgia? Margaret enjoys hers at HOT YOGA…” I’ve had a hard time with my fibromyalgia the last month or so, and I called to make an appointment to get a ‘script for Lyrica today. I had gone to Hot Yoga Restorative last night, and when I got home today it hit me….I felt better. My knee wasn’t hurting and neither was my hip. My legs are not

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“After hibernating for several months, I finally started back to Hot Yoga. After just a few classes, I feel so much better mentally and physically. I’ve said it before, but I cannot say enough wonderful things about Hot Yoga Bowling Green. I’ve heard people say “Well, I can’t go to yoga…I can’t even touch my toes!”, but that’s all the more reason why you DO need yoga. It is a journey.” —