“I’m in the Thar Desert in India. I am outlasting everyone in the heat and am able to hydrate a lot more than everyone else, too, thanks to Hot Yoga! Thought you may like to know”.  😀

“A few years ago,  just after birthday number 51, I made a very smart move. I went to Hot Yoga Bowling Green. At that point in my life, my knees were buckling from the pain of arthritis, I had overall body stiffness, back pain from 4 herniated discs, hip numbness and pain from a pinched nerve, and heart palpitations.

Because of these symptoms, I had to give up running and

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“After hibernating for several months, I finally started back to Hot Yoga. After just a few classes, I feel so much better mentally and physically. I’ve said it before, but I cannot say enough wonderful things about Hot Yoga Bowling Green. I’ve heard people say “Well, I can’t go to yoga…I can’t even touch my toes!”, but that’s all the more reason why you DO need yoga. It is a journey.” —

“Tony, I just wanted to thank you for welcoming me to Hot Yoga and for your continual support. I truly have found a type of workout that I will practice throughout my life. I have enjoyed getting to know you, and will continue my journey in yoga. Thanks again!  Namaste… Angie”

“It’s been seven months since I started practicing yoga at Hot Yoga Bowling Green. I had done a bit on my own before and attended a few classes elsewhere, but couldn’t seem to stick with it and sometimes had lower back pain for days after. I’ve had a “bad back” since I was a teenager and it’s often kept me from doing all the things I like to do. I’m

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