“I had spent 20 years exercising in gyms, running, and playing ball. But after several knee surgeries and lower back issues, my wife encouraged me to try Hot Yoga in 2007. So, I began taking classes and learning about yoga. Although I learned quickly that I preferred a physically demanding and slow-paced practice, Hot Yoga Bowling Green offers a diversity of classes (Bikram, Hatha, Vinyasa, Ashtanga,…) and I

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Before you all click away at yet another review of a “fad” that everyone is writing about, just know that this one is different. Yes, I tried Hot Yoga for a month, but it wasn’t for the reason most bloggers do.

You see, I am an athlete, a college athlete. Being a college athlete, one of the hardest things you may have to come to terms with is sustaining a

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“I feel that every aspect of Hot Yoga is beneficial to anyone who does it. Sure, my clothes fit better now. Yes, I’m more flexible. But what I reap the most from every class I take is the overall sense of calm and the fact that I am so much healthier now than I ever was, even when I was working out at a gym four times a week. Each

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“It’s been seven months since I started practicing yoga at Hot Yoga Bowling Green. I had done a bit on my own before and attended a few classes elsewhere, but couldn’t seem to stick with it and sometimes had lower back pain for days after. I’ve had a “bad back” since I was a teenager and it’s often kept me from doing all the things I like to do. I’m

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“… Having Hot Yoga display my picture for the October SOKY Happenings Magazine is definitely a humbling experience.
August of 2015 my life changed forever; I was devastated with grief. I don’t recall much from Phillip Leedy ‘s funeral, but one person I do remember seeing was Tony Bishop — “Yoga Daddy”.  Tony’s presence meant a lot to me! He shared some very kinds words

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