“Thanks, guys! Hot Yoga is GREAT for me, especially this week after being sick for a week before. This is just what I needed!!!

I came to Hot Yoga looking for stress relief and more flexibility, which I didn’t expect to ever accomplish due to my job (stress!) and my knee injury and car wreck (flexibility issues) but I have gained BOTH and see improvements each day that I attend

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“A few years ago,  just after birthday number 51, I made a very smart move. I went to Hot Yoga Bowling Green. At that point in my life, my knees were buckling from the pain of arthritis, I had overall body stiffness, back pain from 4 herniated discs, hip numbness and pain from a pinched nerve, and heart palpitations.

Because of these symptoms, I had to give up running and

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“It’s physical, it’s challenging, it’s HOT, it’s fat-burning, it’s sexy, it’s a WORK-OUT, it’s spiritual, it’s HARD, it’s rewarding, it’s FUN — and whew!.. it’s over for today!  We love it, we hate it, we TOLERATE it!  Tony B. and Yoga Mama, Hot Yoga Bowling Green… Thank you!”  😀

“Each bride strives to control the details of her wedding in order to make it unique and special to her down to the most minute details of flowers, colors, candles, music and so on. Despite all of the aspects that must be considered when planning a wedding, every bride past, present and future has always and will always place the utmost importance on one detail that universally unites us all:

…

“Tony, I just wanted to thank you for welcoming me to Hot Yoga and for your continual support. I truly have found a type of workout that I will practice throughout my life. I have enjoyed getting to know you, and will continue my journey in yoga. Thanks again!  Namaste… Angie”