“It’s physical, it’s challenging, it’s HOT, it’s fat-burning, it’s sexy, it’s a WORK-OUT, it’s spiritual, it’s HARD, it’s rewarding, it’s FUN — and whew!.. it’s over for today!  We love it, we hate it, we TOLERATE it!  Tony B. and Yoga Mama, Hot Yoga Bowling Green… Thank you!”  😀

“Tony, I just wanted to thank you for welcoming me to Hot Yoga and for your continual support. I truly have found a type of workout that I will practice throughout my life. I have enjoyed getting to know you, and will continue my journey in yoga. Thanks again!  Namaste… Angie”

Before you all click away at yet another review of a “fad” that everyone is writing about, just know that this one is different. Yes, I tried Hot Yoga for a month, but it wasn’t for the reason most bloggers do.

You see, I am an athlete, a college athlete. Being a college athlete, one of the hardest things you may have to come to terms with is sustaining a

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For Fighting Scoliosis, Hot Yoga is the way! — “I just wanted to share my thoughts with anyone who has scoliosis, and is considering doing Hot Yoga. I have scoliosis, and have been coming to Hot Yoga Bowling Green classes for several months now. I truly LOVE it, and I’m sure it has strengthened my back. I don’t consider myself to be flexible, but I can tell a major difference

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“I really enjoy Hot Yoga and come almost daily. I have had a lot of problems with my IT band due to running and cycling. While I try to make sure I always stretch out, I don’t think I was doing enough. Ever since I have started Hot Yoga, I have not had one single problem with my IT band. Plus, I am totally addicted! People who haven’t done this

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