“Being a serious runner and cardio buff prior to enrolling at Hot Yoga, I now can easily rely on my Hot Yoga classes for a full body workout that continues to challenge my body with each session. Hot Yoga has truly transformed me both physically and mentally. Not only have the classes and private lessons helped me lengthen and strengthen my body and core — it’s helped me breathe through

…

For Fighting Scoliosis, Hot Yoga is the way! — “I just wanted to share my thoughts with anyone who has scoliosis, and is considering doing Hot Yoga. I have scoliosis, and have been coming to Hot Yoga Bowling Green classes for several months now. I truly LOVE it, and I’m sure it has strengthened my back. I don’t consider myself to be flexible, but I can tell a major difference

…

“… Having Hot Yoga display my picture for the October SOKY Happenings Magazine is definitely a humbling experience.
August of 2015 my life changed forever; I was devastated with grief. I don’t recall much from Phillip Leedy ‘s funeral, but one person I do remember seeing was the owner of Hot Yoga.  His presence meant a lot to me! He shared some very kinds words

…

“I really enjoy Hot Yoga and come almost daily. I have had a lot of problems with my IT band due to running and cycling. While I try to make sure I always stretch out, I don’t think I was doing enough. Ever since I have started Hot Yoga, I have not had one single problem with my IT band. Plus, I am totally addicted! People who haven’t done this

…

“I am happier and in better shape than I have ever been in my life, and I owe much of this success to Tony, Anice, and HOT YOGA Bowling Green!

When I first started practicing about a year and a half ago, I was 25 pounds heavier and definitely physically and mentally weaker. I thought when I first entered the studio: “Seriously!.. it’s HOT!” — and I never thought I

…