“After hibernating for several months, I finally started back to Hot Yoga. After just a few classes, I feel so much better mentally and physically. I’ve said it before, but I cannot say enough wonderful things about Hot Yoga Bowling Green. I’ve heard people say “Well, I can’t go to yoga…I can’t even touch my toes!”, but that’s all the more reason why you DO need yoga. It is a journey.” —

Before you all click away at yet another review of a “fad” that everyone is writing about, just know that this one is different. Yes, I tried Hot Yoga for a month, but it wasn’t for the reason most bloggers do.

You see, I am an athlete, a college athlete. Being a college athlete, one of the hardest things you may have to come to terms with is sustaining a

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For Fighting Scoliosis, Hot Yoga is the way! — “I just wanted to share my thoughts with anyone who has scoliosis, and is considering doing Hot Yoga. I have scoliosis, and have been coming to Hot Yoga Bowling Green classes for several months now. I truly LOVE it, and I’m sure it has strengthened my back. I don’t consider myself to be flexible, but I can tell a major difference

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“The studio is clean, beautiful and calm. There is a vibe that is very pleasant without being in-your-face. The asana practice leaves you feeling mentally calm and positive and physically challenged and energized.

It was the first time I had understood why my friends converted to yoga from working out at a gym. I had previously thought it was too “crunchy granola” and the people who practiced yoga with dedication

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“I’m in the Thar Desert in India. I am outlasting everyone in the heat and am able to hydrate a lot more than everyone else, too, thanks to Hot Yoga! Thought you may like to know”.  😀