“It’s physical, it’s challenging, it’s HOT, it’s fat-burning, it’s sexy, it’s a WORK-OUT, it’s spiritual, it’s HARD, it’s rewarding, it’s FUN — and whew!.. it’s over for today!  We love it, we hate it, we TOLERATE it!  Tony B. and Yoga Mama, Hot Yoga Bowling Green… Thank you!”  😀

“Tony and Anice, I want to thank you for bringing Hot Yoga to Bowling Green. As you know, I started with your program in late March. In less than four months I have lost 13 pounds, added muscle and definition and lost over an inch from my waistline. More importantly, my cholesterol score went from a ratio of 5.1 down to 3.8!

In addition to these great physical benefits, I

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“Being a serious runner and cardio buff prior to enrolling at Hot Yoga, I now can easily rely on my Hot Yoga classes for a full body workout that continues to challenge my body with each session. Hot Yoga has truly transformed me both physically and mentally. Not only have the classes and private lessons helped me lengthen and strengthen my body and core — it’s helped me breathe through

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With the amazing yoga at Hot Yoga Bowling Green, “I have gone from using a cane to walking unassisted.”

“— Diagnosed with Rheumatoid Arthritis in 2007, I had all but lost hope of regaining mobility of my ankles and wrists. The combination of the specialized, healing heat and gentle stretches has slowly and steadily increased not only my flexibility, but also my hope. When I began, I could put no

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“The studio is clean, beautiful and calm. There is a vibe that is very pleasant without being in-your-face. The asana practice leaves you feeling mentally calm and positive and physically challenged and energized.

It was the first time I had understood why my friends converted to yoga from working out at a gym. I had previously thought it was too “crunchy granola” and the people who practiced yoga with dedication

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