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What if your yoga practice could go beyond the mat and help you gain deeper clarity, reduce stress, and track your personal growth?
Join us for The Down Dog Diaries: The Power of Yoga and Journaling, led by Craig Lonas, on Sunday, February 16, at 4 PM at Hot Yoga Bowling Green.
🧘♀️ Exclusive Techniques for Yoga Lovers
This workshop will introduce you to the powerful connection between movement and writing. Journaling can amplify the benefits of your practice, helping you process emotions, set intentions, and stay inspired—on and off the mat.
✨ Special Early Bird Pricing!
Sign up by February 10 to receive the early bird rate of $25. After that, the price increases to $35—so don’t wait!
📖 Why Journaling?
Have you ever left a yoga class feeling transformed but struggled to carry that sense of peace into your daily life? Journaling is a bridge between your practice and your personal growth, giving you a space to reflect, release, and realign.
Reserve your spot today and experience how journaling can deepen your yoga journey!
Spaces are limited—secure your spot before they fill up! |
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