Andrea Forsythe, ERYT500, OWNER

ERYT500

My yoga journey began 14 years ago in the hot room and I was immediately drawn back to the practice and addicted to the heat and atmosphere of the space. Fast forward to 2023 and I am now an ERYT500. My RYT200 was completed in Vinyasa and Yin with Cindy Lunsford in Nashville TN. I trained in Costa Rica with Jimmy Barkan for my Barkan Method level II/III training. I am also certified in Yoga Shred and Yoga for Athletes. As of Jan 4, 2021 I am the new owner of Hot Yoga Bowling Green. This journey was a dream that has now become a reality. I completed my Holistic Health Coach Certification in April 2022 and founded Holistic AF Health and Wellness.

I grew up in the 80s (I have the hair to prove it) so my class music will range from the Eagles, to the newest music out depending on class. I love teaching power and challenging my students. My goal is to always teach a doable class that allows for modifications and advancements for all skill levels. I want my students to feel exhilarated, accomplished, calm, motivated and happily exhausted at the end of class. Yoga has tremendously helped me with stress (my former career and life in general) and I try to pass that along to my students and give students space to calm their mind and body through their practice. Yoga has empowered me and humbled me and it is a practice that I love to share and talk about with anyone who will listen. I hope to see you on the mat sharing your practice and yoga journey with us here at Hot Yoga Bowling Green.

The other pic is our official mascot and my baby girl, Macey. She is absolutely famous for being the most photogenic dog ever, my opinion. I truly work so she can live the dream. #agirlsbestfriend

Namaste.