Meet Your Hot Yoga Instructors
Meet Your Hot Yoga Instructors
At Hot Yoga Bowling Green, we are generously blessed with instructors who practice and teach a wide variety of styles/lineages.
Hot Yoga has numerous instructors, some who have been with us for years and a few who just completed their RYT200 within the previous couple of years. The instructors bring variety and passion to all of the yoga classes.
When in the studio you will see the instructors practicing alongside of you in class when they are not teaching. They each believe in the importance of practicing and furthering their practice and training to give the best experience to the students.
We have everything from Traditional (LOCATE28) to YIN to Vinyasa to Blend to The Barkan Method, there truly is a yoga class for everyone.
Veronica McFall Clark, RYT200
Veronica Clark-Bio I tried Hot Yoga on a whim, I won a gift card at work and thought hey I want to spend my wellness card here at Hot Yoga Bowling Green. I was able to go for 6 months which ultimately had me addicted to Hot Yoga Bowling Green. I have been practicing here […]
Tyler Franz
Tyler began his Yoga practice the year that Hot Yoga opened its doors. Throughout the many years he has continue to further his training and develop his teaching skills. You can find him weekly on the mat both practicing and teaching. When he is not in the studio he is on his Enduro or at [...]
Mary Young, RYT200
Mary comes to us from Nashville via all over the US. She is a graduate of Villanova and loves golf as much as she loves yoga. Mary completed her RYT200 with Cindy Lunsford in Nashville TN and has continued to grow her practice. Her mat travels with her when she travels for work and pleasure. […]
Leah Jackson
Leah began her practice at Hot Yoga Bowling Green in 2017, where she fell in love with the physical and mental challenge. She found it to be a place where she could be present and have a clear mind. Leah loves to find creative ways to move with weights, while connecting breath and movement. In […]
Kim Zimmerman
Kimberly Zimmerman, CYT, APRN--- The beautiful, loving spirit of "Kim Z." comes shining through every time she graces the yoga room with her happy presence. Kim is a 'people person' who loves the Lord and has a big heart for giving – spiritually, physically, and materially – in her daily life. Kim brings confidence and [...]
Jillian Sorrentino
Jillian began yoga classes at Hot Yoga Bowling Green early in 2007, and as an account executive in the medical profession, she could immediately appreciate the benefits of the experience through her knowledge of health and wellness. She is an experienced runner, cyclist, interval trainer, and is an outstanding communications practitioner in her current profession. [...]
Craig Lonas, RYT200
If you want a teacher that blends Baptiste and Beyonce, spirit and science, intention and innovation: meet me on the mat. My personal mantra is connection, movement, and light. My yoga practice ranges from Power Vinyasa and Buti to Yin and Restorative. When I’m off the mat I like to teach dance, garden, game, and create. […]
Catherine Warren, RYT200
Catherine received her RYT200 from Hot Yoga Bowling Green and loves creating challenging classes to a wide variety of music styles. She is currently working towards a Buti yoga certification. She was drawn to hot yoga several years ago needing a place to recharge both physically and mentally from years of running, hitt training and […]
Casey June Hurt, RYT200
My first experience with yoga was in high school during softball practice. I used the asana practice later that year while healing a major sports injury. Over the past 15 years, yoga has turned into a relaxing, awareness awakening, revitalizing, powerful use of my time. After graduating college I ventured to Costa Rica for my [...]
Andrea Forsythe, ERYT500, OWNER
My yoga journey began 14 years ago in the hot room and I was immediately drawn back to the practice and addicted to the heat and atmosphere of the space. Fast forward to 2023 and I am now an ERYT500. My RYT200 was completed in Vinyasa and Yin with Cindy Lunsford in Nashville TN. […]
RELAXATION
Every yoga class ends with savasana, a final resting posture to allow final relaxation prior to exiting the room and completing your practice for the day.STRENGTHENING
Improving form in every posture increases strength. Using your own body weight is a healthy way to increase strength.
Instructors
With such a variety of instructors each and every class offers something different for the students here at Hot Yoga. Varied lineages, training, focus and styles increases the opportunity to grow and expand your practice daily.CARDIO
In the hot room lung capacity is increased as students learn to breathe. Being in the hot room and a hot environment, each and every posture creates an opportunity for an improved cardio workout.